Receive personalized strategies and tools to finally feel at peace in your body:
- Say goodbye to binge eating and emotional eating (and work through the grief of letting go of this old friend)
- Develop a plan for managing the worst case scenarios in your life (late night snacking, workplace food, eating in public).
- Learn how you can keep your favourite foods in the house without binging on them!
Together we'll develop a plan to overcome the eating and body challenges that are unique to you. No shame. No dieting.
Apply to work with Meredith MacKenzie 1:1 in a 3 or 6 month coaching container.
Ready to Work together 1:1?
