Body positivity? Loving yourself as you are? What about body acceptance? On your hardest body image day, it can feel almost impossible that you’ll ever feel content, let alone at peace, in your body as it is. A big part of yourself dreams that one day you’ll be able to let go of all the […]
Are you scared of gaining weight? You’re not alone. In a world that’s constantly pushing us toward the “perfect” body, it’s easy to get wrapped up in the fear of seeing that number on the scale go up. But here’s the thing—worrying about weight gain 24/7 isn’t doing you any favours. It’s time to flip […]