Ever feel like you’re doing everything right—eating “healthy,” hitting the gym, and still, that scale just won’t budge? Or worse, it starts creeping up? You’re not alone. It’s frustrating, it’s confusing, and it’s enough to make anyone want to throw in the towel. You’re maybe even desperate to understand why you keep gaining weight. But […]
You’re ready to connect with a community of women also in recovery from binge eating - you are not alone! - while learning all the tools you need to repair your relationship with food and your body.
One Body to Love is a comprehensive virtual program that will support you through each stage of your binge eating recovery. Scientifically-proven strategies and community support will guide you through the recovery process.
